Heartsong Fit With Vickie Maris | Healthy Ways to Address Stress

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Syndication

Podcast host, Vickie Maris, and her husband, Scott Greeson, share their takeaways from living unplugged for a few days at Fox Lake Resort in Marcell, MN. Planning and preparing meals; fishing; exercising; following a morning routine; and living without digital devices for a few days were all aspects of the week that contributed to relaxation and rejuvenation. Learn more at the website, http://heartsongfit.com.

Direct download: HF022VicScottFoxLakeRecap_Final.mp3
Category:General -- posted at: 11:30pm EST