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Heartsong Fit With Vickie Maris | Healthy Ways to Address Stress

Heartsong Fit podcast is stress-relieving conversation for the stressed and stretched-too-thin listener. Your host, Vickie Maris, has been traveling a journey of improving fitness, mindfulness and overall health. With a busy career, farm and life as a musician, she was also involved in elder care that created a demand on her time and increased her stress levels. To address her stress and to keep "skin in the game," Vickie became a Beachbody Coach. That provided her with access to Shakeology at the coach's discounted rate. She continues to include a Shakeology shake in her morning routine and has now added a fitness program. Enjoy her stories and interviews as she shares her journey of living a less-stressed, and a healthier life.

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  2. Behind the Music With Vickie and Singer/Songwriter Scott Greeson

Behind the Music With Vickie and Singer/Songwriter Scott Greeson

Dec 27, 2014

Scott Greeson, singer/songwriter and entertainer is my guest for Heartsong Fit With Vickie Maris. He is also my husband, so that makes him an extra special guest!

Scott has been helping me with the podcast behind the scenes. He's an expert with the recording equipment and use of the software, ProTools, that we use in our music studio.

In this episode, we share insights from behind the scenes of several of our music gigs and recording projects.

Scott shares the reasons for his fondness of the tune, Heart of Gold, by Neil Young, and why he chose to sing it during a Celebration of Life service. He tells a story of his late wife, Janet Greeson, and the role she played in his learning to play harmonica.

We also share news of the release of Lee Anna Atwell's new cd project, Burning Heart, which was recorded here in our studio, Hoosier Surf Records. Her amazing songwriting talent, along with her beautiful vocals and keyboard playing, are all showcased on this disc. (in the links below)

You'll hear us banter about the band, Scott Greeson and Trouble With Monday, and our recent Christmas concert.

We tell a special story about how the pieces of my latest project, Stories of a Stateside Bride, came together on a Friday night with a bit of divine intervention.

We wrap this episode with a live recording of one of Scott's tunes, Roadside Lullaby, which we played at the Eye Opener Cafe on Dec. 20 during a Christmas gig.

Reference Links for Episode 12

Soller-Baker celebration of life.

Wabash Gypsies disc of instrumental guitar music by Scott Greeson and Kevin Ludwig - link to album on iTunes

Scott Greeson's music website - www.scottgreesonmusic.com

Heart of Gold by Neil Young - Link to Heart of Gold digital download on Amazon.com

Roadside Lullaby - Youtube video of Scott Greeson's original tune; photos in video are by Terry Lyons. Link to Roadside Lullaby video in Youtube

Scott Greeson Music Channel in Youtube

To book Scott Greeson and Trouble With Monday, contact booking agent, David Leonards, International Entertainment Bureau.

Burning Heart cd - original tunes by Lee Anna Atwell, keyboard player and vocalist in the band, Scott Greeson and Trouble With Monday.

Website of the artist, Rena Brower - Scott mentions playing music while Rena was creating a water color painting during the Christmas Concert in Delphi, Indiana.